Exercise Routine

exercise routine
What is a good workout to do at home?

I exercise more and I Needa good work routine. I've heard of confusion muscle, so ill probably need a few different exercise routines …. any tip will help.

you can get a training tape and make them get bored after a while though. Also, get some weights and when you watch TV, do some exercises can them.you jogging, crunches, fencing, walking around the house cleaning, and best of all … … .. go shoping !!!!! you can get fun and exercise of walking!

BeyoncĂ©: “Move Your Body” [Full Workout Routine]


Ins Wheatgrass

ins wheatgrass
How to grow wheatgrass in City restaurant?

So I whipped open the season in the game, and says it can not grow grass wheat, but not so! How I can grow that? What to do in your garden, or you have to get the shakes maximum level? Please help! A guy told me that grows every 24 hours, but not for me. help, help, help!

It grows automatically. Pass the mouse over it .. should say something like: grass wheat harvest in 23 hours or so … takes 24 hours to get a wheat grass (playfish so bad ..>: O) when there is green grass in the land of broken Station wheatgrass is ready to be harvested tip: the fastest + best answers to the restaurant http://forum.playfish.com/forumdisplay.php?f=104 forums city

The Science behind INS WheatGrass


Daily Food Log

daily food log
I only eat 900 calories a day and I'm not wanting more?

I can eat three meals / day, and a small snack. The problem is, in my daily food log, I'm not eating enough calories. I'm not trying to starve myself, but I'm wanting more! Is it bad to have 800/900ish calories just even if it is all the nutrients, natural? but I get everything I need, vegetables, fruits, proteins, carbohydrates, even a cookie or two at night? .

Well, maybe that's your daily calories should google how to calculate your daily caloric needs maybe that's all you need everybody needs a different amount if your eating less than 500 below the amount needed her, which is fine if you want to lose weight, but if that is about 700 or more, then that's too unhealthy and only eat crackers when you need more calories haha

What started as a daily food log


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