Wheatgrass Recipes

wheatgrass recipes

Vegetable Juice Detox: Tips and Recipes

For juice fasting is not only the fruits that can juice. You might also consider juices vegetables. A vegetable juice detox can help your body eliminate toxic waste and cleaning process.

Vegetables also contain a rich source of vitamins and minerals not found in other foods. In fact, if you find that you are not eating enough vegetables every day, you can also think about drinking vegetables. In this way, ensure that you do not give up on including phytochemicals for balanced nutrition.

A vegetable juice detox allows your body to absorb quickly what you consume without activating your digestive system because if you eat the more fibrous vegetables. Your digestive system can get to work in all the toxic waste that has accumulated in your body.

Keep in mind that a vegetable juice detox should not be conducted as an ongoing exercise. At most, you can only fast for a week. Surviving on a vegetable juice diet would not be able to give you all the nutrients it needs for energy and health if they are spread like a diet for more than it should.

Contrary to what may assume, vegetable drinks can also taste delicious and are therefore very drinkable. Here are some vegetable juice detox recipes that are easy to prepare:

1. You can mix carrots, kale and wheat grass. Carrots are a wonderful source of beta-carotene and vitamin C.

2. Wheatgrass is an excellent vegetable drink. Another variety of the vegetable drink is to add spinach instead of wheat grass. Spinach is very good for the diet of juice, because it is rich in folic acid, iron and vitamin B.

3. Blend tomato, celery, parsley, broccoli and cucumber. Make sure you get only the freshest tomato that now is the time it was collected from the plant. If taken in this state, contain twice the amount of vitamin C.

4. You can also choose to season your carrot vegetable juice with some ginger, garlic and onion. This combination is something different for your palate, but still healthy and nutritious.

5. Add cucumber and celery in your carrot vegetable mix. Cucumber is another good source of vitamin C which helps in the process of detoxifying your body.

6. You can also consider mixing vegetables and fruits together to make delicious juice combinations. Only you have to add in an apple or a pear to any of the above recipes.

In order to extract the juice, it is best to choose vegetables that are organic and free of pesticides. Also, discard all vegetables that do not look their best. Before squeezing, washing and rinsing the vegetables in filtered water.

You should take juices fresh vegetables at all times. This means that it is better than the juice just before consuming your drink. Alternatively, you can purchase jars with lids perfect closure to keep in the refrigerator. However, there must be more than three days juices. Do not forget to keep your bottle cap tightly closed because air exposure can kill the beneficial enzymes in your vegetable drink.

Preparing vegetable drinks is one of the best ways you can take in its natural state. A detox vegetable juice, does not have to be a bland affair. You can come up with some creative recipe ideas for juicing vegetables.

About the Author

Got constipation, weight gain, poor energy and bad breath? Get free research by Sandra Kim Leong on detox cleansing here at Detox Cleansing Diet

Omega Vert Wheatgrass Juice Recipe Demo




















Breville BJE200XL Compact Juice Fountain 700-Watt Juice Extractor


Breville BJE200XL Compact Juice Fountain 700-Watt Juice Extractor


$80.00


Model BJE820XL: Juice Fountain Duo 800JEXL: Juice Fountain Elite BJE510XL: Juice Fountain Multi-Speed BJS600XL: Juice Fountain Crush JE98XL: Juice Fountain Plus BJE200XL: Juice Fountain Compact Key Feature Die-cast juicer with soft fruit attachment and variable speed capability ‘Rolls Royce’ of Juicers:…

BELLA 13694 High Power Juice Extractor, Stainless Steel


BELLA 13694 High Power Juice Extractor, Stainless Steel


$38.00


Skip the soda and give your body the healthy boost it craves with the High Power Juicer. This juicer features a wide feed tube that takes fruits and veggies whole (or with minimal slicing). It has a powerful 1,000-watt motor to deliver fresh juice fast, even from hard vegetables like carrots and beets. A removable pulp container and micro mesh filter ensure every glass is full-flavored with a ple…

Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor


Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor


$294.46


Providing commercial performance with home kitchen convenience, this juicer runs on 1000 watts with two speeds, 13,000 RPM or 6,500 RPM, for juicing hard and soft ingredients. Beautiful die-cast metal design and power combined. Efficient and nutritious juicing Fruit is largely composed of water, but its selling point is its nutritional value. How do you extract the juice from fruit, without…

21 Wheat Grass Juicer Recipes: How To Blend Healthy Juicer Recipes (Health Benefits of Wheatgrass) (Volume 1)


21 Wheat Grass Juicer Recipes: How To Blend Healthy Juicer Recipes (Health Benefits of Wheatgrass) (Volume 1)


$7.64


It can be a challenge to eat the five servings of fruit or vegetables per day recommended by the American Cancer Society. Consider adding wheatgrass to your diet to meet these recommendations. A member of the wheat family, this young grass is sold as a dietary supplement in a variety of forms. Fans say that wheatgrass has numerous health benefits, including treating ulcers and cancer. However, the…

The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality


The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality


$5.25


The Wheatgrass Book is written by Ann Wigmore – the woman who introduced wheatgrass juice to America 30 years ago. Ann’s book contains a wealth of information on wheatgrass – from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass…

Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes


Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes


$6.66


Juice it up, and start glowing—inside and out! Julie Morris, author of the bestselling Superfood Smoothies, serves up a fresh, ultra-healthy take on juicing with 100 flavorful recipes. Incorporating antioxidant- and vitamin-rich powerhouses such as açai, chia, ginger, and kale, these drinks cleanse, energize, and rejuvenate with every sip. Learn countless secrets that will take your juicing to …

Organic Whole Food Wheatgrass Powder 114 G (4 oz) by Activz


Organic Whole Food Wheatgrass Powder 114 G (4 oz) by Activz


$12.10


Refresh your daily menu with Activz Wheatgrass Powder. A convenient replacement for fresh wheatgrass, this organic powder provides real color, flavor and nutrition for months on end without needing artificial colors, flavors or preservatives of any kind. That’s farm-fresh quality with no spoilage.

Our pioneering technology targets and evaporates water molecules without disturbing the active enzym…


Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

Comments

5 Responses to “Wheatgrass Recipes”
  1. Wow that was unusual. I just wrote an very long comment
    but after I clicked submit my comment didn’t appear.

    Grrrr… well I’m not writing all that over again.
    Anyway, just wanted to say fantastic blog!

  2. It’s remarkable in favor of me to have a website, which is good for my knowledge.
    thanks admin

  3. I every time emailed this webpage post page to all
    my contacts, as if like to read it after that my links
    will too.

  4. It’s truly very complex in this active life to listen
    news on TV, therefore I just use the web for that reason, and get the newest information.

  5. Howdy, There’s no doubt that your blog may be having browser compatibility issues.
    Whenever I look at your blog in Safari, it looks fine however
    when opening in I.E., it has some overlapping issues. I simply wanted to provide you with a
    quick heads up! Aside from that, great website!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!